Personalised, signature treatments for you

We will focus on your current lifestyle and main stressors and further discuss your goals including practical tools and techniques, which will be offered as productive ways to manage and negate the effects of stress in your life.

This retreat will focus on profoundly relaxing spa treatments, meditation and breathing techniques, and stress-relieving movements such as yoga to leave you feeling intensely well-rested, relaxed, and

renewed.

REVĪVŌ’s Mindfulness & Emotional Balance Retreat is geared towards bringing awareness to the inner workings of the mind, finding stillness in chaos, and learning techniques to help you find balance. Our wellness coaches and therapists will work with you to break old habits and encourage you towards mindful living in the present moment.

Therapies will be centered around holistic energic practices such as chakra clearing

as well as yoga, sound healing, and other breathing techniques.

Healthy and quality sleep is one of the most important aspects for achieving

a healthier life, especially for preventing premature ageing. Our program

will help combat health imbalances that may be causing your sleeping issues.

This retreat will improve and regulate your sleeping patterns whilst addressing the issues that might cause the disruption, so you can sleep easily not only on your holiday but once you return home too.